Morning Online Zoom Classes April.29 - May.10
We are offering a 3 day per week course for 2 weeks. You can join us Mon, Wed and Fri to practice as we head into spring.
Dates: April 29 - May 10
Morning class: 6:30 - 8:00 am, Monday, Wednesday, Friday
The course fee is $90
Intermediate YOGA CLASS
Saturday Yoga Class Rescheduled to Wednesday, April 24th
In this session, we'll be focusing on deepening our practice and exploring more advanced asanas (poses), breathing techniques, and relaxation methods. Whether you're looking to challenge yourself further or simply deepen your understanding of yoga, this class will offer something beneficial for everyone.
April 24th, from 6:30 AM to 8:00 AM.
Heights Yoga and Wellness
4701 Hastings Street, Burnaby, BC
PAYMENT. Please make payment $20
by cash, or Interac e-transfer to
One MonthYoga Beginners Intensive June 11 -July 5
One month yoga beginners intensive course
Mornings 6:30 - 8:00am
classes are Monday - Friday
Classses held at:
Heights Yoga and Wellness
4701 Hastings Street, Burnaby, BC
Course Fee: $390
Discover more about Sabu yoga
Reduce anxiety, stress and depression.
Gain vitality, positive energy flow in the body, stimulate energy centers. Feel refreshed, energized, a sense of well-being. Improve your breathing, strengthen muscles, optimize body functioning.
Alleviate stiffness and aching joints.
Heal your body through our yoga intensive. Discover the powerful healing techniques of pranayama and breathing exercises. Transform your body and mind!
Meet Sabu
For 34 years, Sabu Chaitanya has been teaching yoga intensives internationally to students of all levels and ages. Sabu has been able to transmit the ancient wisdom of Yoga to thousands of people. Sabu's vast experience, sincerity, and dedication provide his students with truly life-transforming methods towards self-healing, balance and peace of mind.
Transformative, challenging and fun
Some say it is the experience of a lifetime! For adults of all ages and levels. This course will further benefit those who wish to take yoga teacher training.
What you will learn
Discover techniques such as pranayama, breathing exercises, sun salutation, asanas and mindfulness.
Extra Optional Classes
All Intensive participants can join additional Saturday or Sunday yoga class.
