Level 1.5 Yoga Intensives
The pre-requisite for a Level 1.5 Yoga Intensive is the completion of a previous Level 1 or 2 Yoga Intensive with Sabu. The course will move gradually forward from where the Level 1 left off, but will not start at the very beginning, as Level 1 Beginners Intensives do.
Create healthy habits in your life for a healthy body, mind, and spirit.
We will work on: various asanas (yoga postures) to increase strength and flexibility. We will also work on advanced breathing techniques, concentration and relaxation.
Oct 24th - Nov 4th
Classes are Monday through Friday two weeks
One month Level 1
Beginners Intensive(four weeks)
Start learning and practising yoga postures (asanas). The course is for all. We will work on: strength, flexibility, breathing techniques, concentration and relaxation.
Nov 7th - Dec 2nd
Mornings 6:00 - 7:30am
Evening 6:00 - 7:30 pm
classes are monday through friday for four weeks