(Intermediate/Advanced) Intensive Course.
Create healthy habits in your life for a healthy body, mind, and spirit.
We will work on: various asanas (yoga postures) to increase strength and flexibility. We will also work on advanced breathing techniques, concentration and relaxation.
Come and learn from an expert instructor with 29 years of international experience teaching yoga.
CYO Hall 406 Steele street and 4th avenue,
May 9th - June 3rd
Mornings: 6:00 - 7:45 am
Classes are Monday through Friday four weeks
The pre-requisite for a Level 2 Yoga Intensive is the completion of a previous Level 1 or 2 Yoga Intensive with Sabu. The course will move gradually forward from where the Level 1 left off, but will not start at the very beginning, as Level 1 Beginners Intensives do.