change your body, change your mind.

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Free Online Zoom Classes

 

Free Online Zoom Yoga classes before you join!!!

Sabu will be offering following free classes before the intensive starts

 

FREE YOGA OPTIONS:

Free Saturdays in May 10:00- 11:30 am:

May 30

Additional Free classes 7:30-9:00am & 6:00-7:30pm

May 27

May 28

May 29 

How to Zoom
- click on link below. If you don’t have the Zoom program, it will direct you to download the program to your device or computer. You may want to test it before the class to ensure you have the program.
- sign in with your name just before the class starts - use a good external sound system/ speaker- Sabu wants to see all students. Set up your camera to look down from a distance with your entire yoga Matt in the screen.
https://zoom.us

Meeting ID: contact: sabu@sabuyoga.com
Looking for ward to see you in online yoga class

join us

Online One Month Zoom Yoga Intensive

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 JUNE 1 - 19

 Online Intensive details: 

  • Morning and evening options: 7:30 - 9:00 am and 6:00 -7:30 pm 
  • The Intensive is three weeks, taught daily, and you can join morning and/or evening, providing the opportunity for 32 classes. Saturday classes will be combined morning 10 - 11:30am
  • Additional teachers may teach some classes. 
  • Payment will be by e-transfer sabu@sabuyoga.com
  • Once you register, you will be send a new zoom link to join the course   
  •  Payment for the course will be on a sliding scale based on your resources. You can pay, $125, $175, or $250  


REGISTER HERE

Discover more about Sabu yoga

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Reduce anxiety, stress and depression.

Gain vitality, positive energy flow in the body, stimulate energy centers. Feel refreshed, energized, a sense of well-being.  Improve your breathing, strengthen muscles, optimize body functioning. 

Alleviate stiffness and aching joints.

Heal your body through our yoga intensive.  Discover the powerful healing techniques of pranayama and breathing exercises.  Transform your body and mind!  

Meet Sabu

For 33 years, Sabu Chaitanya has been teaching yoga intensives internationally to students of all levels and ages. Sabu has been able to transmit the ancient wisdom of Yoga to thousands of people. Sabu's vast experience, sincerity, and dedication provide his students with truly life-transforming methods towards self-healing, balance and peace of mind.

Transformative, challenging and fun

Some say it is the experience of a lifetime!  For adults of all ages and levels.  This course will further benefit those who wish to take yoga teacher training. 

What you will learn

Discover techniques such as pranayama, breathing exercises, sun salutation, asanas and mindfulness.   Also experience the breakthrough mindful experience of Super Brain Yoga

Extra Optional Classes

All Intensive participants can join additional Saturday and Sunday yoga classes at 10am at the Odd Fellows Hall.