Lokah Samastah Sukhino Bhavantu May all beings be happy and free
APRIL 1 - 21
Online Intensive details:
Gain vitality, positive energy flow in the body, stimulate energy centers. Feel refreshed, energized, a sense of well-being. Improve your breathing, strengthen muscles, optimize body functioning.
Heal your body through our yoga intensive. Discover the powerful healing techniques of pranayama and breathing exercises. Transform your body and mind!
For 33 years, Sabu Chaitanya has been teaching yoga intensives internationally to students of all levels and ages. Sabu has been able to transmit the ancient wisdom of Yoga to thousands of people. Sabu's vast experience, sincerity, and dedication provide his students with truly life-transforming methods towards self-healing, balance and peace of mind.
Some say it is the experience of a lifetime! For adults of all ages and levels. This course will further benefit those who wish to take yoga teacher training.
Discover techniques such as pranayama, breathing exercises, sun salutation, asanas and mindfulness. Also experience the breakthrough mindful experience of Super Brain Yoga.
All Intensive participants can join additional Saturday and Sunday yoga classes at 10am at the Odd Fellows Hall.