Ladner is blessed to have a new Yoga experience in town!
For 33 years, Sabu Chaintayna has been teaching yoga intensives internationally to students of all levels and ages. Sabu has been able to transmit the ancient wisdom of Yoga to thousands of people. Sabu's vast experience, sincerity, and dedication provide his students with truly life-transforming methods towards self-healing, balance and peace of mind.
Sabu's One Month Yoga Intensive Course is transformative, challenging and fun for adults of all ages and levels. Some say it is the experience of a lifetime!
The course runs 5 days a week for four weeks (with an optional complimentary Saturday class). This 36 hour course is designed to transform your body and mind! Discover techniques such as pranayama, breathing exercises, sun salutation, asanas and mindfulness. This course will further benefit those who wish to take yoga teacher training.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
Click here to view details of the various courses available.