DROP-IN CLASSES WITH SABU
Every Saturdays
This class will gently guide you through postures, breathing exercises, relaxation and sun salutations. The classes will focus on building strength and confidence.
Drop-in Yoga with Sabu 4:00 - 5:30pm
Heights Yoga and Wellness
4701 Hastings Street, Burnaby, BC
Drop-in $FREE
Every Sundays
This class will gently guide you through postures, breathing exercises, relaxation and sun salutations. The classes will focus on building strength and confidence.
Drop-in Yoga with Sabu 10:30 - 12:00pm
Granville Yoga and Spin
1468 SW Marine Dr, Vancouver, BC V6P 5Z9
Drop-in $FREE
ONE MONTH YOGA INTENSIVE BURNABY BC Jan.15 -Feb.9
Join us for a 4-week yoga intensive
Morning 6:30 - 8:00am
classes are Monday - Friday
Classses held at:
Heights Yoga and Wellness
4701 Hastings Street, Burnaby, BC
Course Fee: $390
Discover more about Sabu yoga
Reduce anxiety, stress and depression.
Gain vitality, positive energy flow in the body, stimulate energy centers. Feel refreshed, energized, a sense of well-being. Improve your breathing, strengthen muscles, optimize body functioning.
Alleviate stiffness and aching joints.
Heal your body through our yoga intensive. Discover the powerful healing techniques of pranayama and breathing exercises. Transform your body and mind!
Meet Sabu
For 34 years, Sabu Chaitanya has been teaching yoga intensives internationally to students of all levels and ages. Sabu has been able to transmit the ancient wisdom of Yoga to thousands of people. Sabu's vast experience, sincerity, and dedication provide his students with truly life-transforming methods towards self-healing, balance and peace of mind.
Transformative, challenging and fun
Some say it is the experience of a lifetime! For adults of all ages and levels. This course will further benefit those who wish to take yoga teacher training.
What you will learn
Discover techniques such as pranayama, breathing exercises, sun salutation, asanas and mindfulness.
Extra Optional Classes
All Intensive participants can join additional Saturday or Sunday yoga class.
