Classical Hatha Yoga Sivananda Tradition

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Sabu Yoga

Sabu YogaSabu YogaSabu Yoga

One Month Online Yoga Intensive Sept.18 - Oct. 13

  

· 6:30 - 8:00 am PST 

· 6:00 - 7:30 pm PST 

· The Intensive is four weeks  taught daily in the morning and evening

·  There will be two opportunities to join the class daily! 

·  Once you register you will be sent a confirmation email with the zoom login information.    

· Course fee: $250   

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Heights Yoga and Wellness

 4701 Hastings Street, Burnaby, BC 

Schedule

Discover more about Sabu yoga

Sabu Yoga

Reduce anxiety, stress and depression.

Gain vitality, positive energy flow in the body, stimulate energy centers. Feel refreshed, energized, a sense of well-being.  Improve your breathing, strengthen muscles, optimize body functioning. 

Alleviate stiffness and aching joints.

Heal your body through our yoga intensive.  Discover the powerful healing techniques of pranayama and breathing exercises.  Transform your body and mind!  

Meet Sabu

For 34 years, Sabu Chaitanya has been teaching yoga intensives internationally to students of all levels and ages. Sabu has been able to transmit the ancient wisdom of Yoga to thousands of people. Sabu's vast experience, sincerity, and dedication provide his students with truly life-transforming methods towards self-healing, balance and peace of mind.

Transformative, challenging and fun

Some say it is the experience of a lifetime!  For adults of all ages and levels.  This course will further benefit those who wish to take yoga teacher training. 

What you will learn

Discover techniques such as pranayama, breathing exercises, sun salutation, asanas and mindfulness.  

Extra Optional Classes

All Intensive participants can join additional Saturday or Sunday yoga class.

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